• Serves: 4
  • Prep Time: 15 min
  • Total Time: 15 min

Ingredients

  • 1 medium navel orange, peeled and cut into ½-inch pieces (about ¾ cup)
  • 8 oz. seedless Welch's grapes, stemmed and cut into quarters
  • ½ cup chopped red pepper
  • ¼ cup chopped cilantro
  • ¼ cup chopped green onions
  • 1 tbsp minced jalapeños (optional)
  • ½ cup Welch's 100% Grape Juice
  • About 1 tbsp fresh lime juice

Preparation

  1. In a medium bowl, mix the orange, grapes, red pepper, cilantro, green onions and jalapeños if using. Stir in the grape juice and lime juice. Taste and adjust the seasoning with more lime juice if needed.

Nutrition per Serving

Serving Size: 1/4 of recipe

  • 80 calories
  • 0.3g total fat
  • 0.1g saturated fat
  • 5mg sodium
  • 0mg cholesterol
  • 20g carbohydrates
  • 1g protein
  • 2g fiber
  • 18g sugar

 

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