• Serves: 12
  • Prep Time: 10 min
  • Total Time: 10 min


  • 8 oz. Cabot 50% Reduced Fat Sharp Cheddar, grated (about 2 cups)
  • ½ cup Welch’s 100% Juice White Grape made with Niagara grapes
  • ½ cup Cabot Plain Lowfat Greek-Style Yogurt
  • ½ teaspoon Dijon mustard
  • ⅛ teaspoon grated nutmeg
  • Fresh apple or pear slices, or reduced-fat whole-grain crackers


  1. In food processor, combine cheese, grape juice, yogurt, mustard and nutmeg; process for several minutes or until creamy. Transfer to small bowl and refrigerate, covered, to firm up slightly.
  2. Serve with fruit or crackers.

Nutrition per Serving

Serving Size: 2 tbsp
  • 130 calories
  • 2g fat
  • 0g saturated fat
  • 2g protein
  • 28g carbohydrates
  • 0mg cholesterol
  • 250mg sodium
  • 2g fiber

Recipe Created by

Cabot Creamery Cooperative

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