Fruit Salad with Grape and Ginger Lime Syrup

  • 8 Total Servings
  • 15 min Cook Time
  • 20 min Prep Time
  • 2 hrs Chill Time
  • 2 hrs
    35 min
    Total Time

A beautiful and fresh fruit salad to add to any party day or brunch menu!

Ingredients

  • 2 cups Welch’s 100% Grape Juice
  • ¼ cup fresh lime juice (about 2 limes)
  • 2 tsp fresh lime zest (about 2 limes)
  • 2 tsp fresh ginger, fine grated
  • 1 ½ cups fresh green grapes, seedless, washed and stems removed
  • 1 ½ cups fresh pineapple, peeled, cored, chopped into bite-size pieces
  • 1 ½ cups cantaloupe, peeled, seeded, chopped into bite-size pieces
  • 1 ½ blackberries, washed
  • 3-5 fresh green grapes, seedless, on stem

Nutrition

Serving Size: 1/8 of recipe

  • 140 calories
  • 2g fat
  • 1g saturated fat
  • 0mg cholesterol
  • 252mg sodium
  • 24g carbohydrates
  • 0.5g fiber
  • 19g sugar
  • 1g Protein

Preparation

Steps

  1. Place grape juice in a heavy saucepan over medium high heat. Bring it to a boil and immediately reduce heat to medium low. Allow juice to simmer on low until reduced by half about 12-15 minutes. Remove from heat and cool.
  2. Add the lime juice, zest and ginger into the warm grape juice. Pour juice into a container, cover and refrigerate. Prepare in advance to allow flavors to combine and for juice to cool.
  3. In a trifle bowl or clear container, layer the fruit starting with the grapes, pineapple, strawberries and cantaloupe, ending with the blackberries.
  4. Pour the chilled grape, ginger and lime syrup over fruit, cover and refrigerate for 30 minutes. Syrup will color the fruit purple and create a bolder flavor the longer the fruit sits in the syrup. Serve chilled.

Recipe created by: Mary Kimbrough, RD, LD; and Robin Plotkin, RD, LD